Toitūtanga iti
Tautoko ohorere — he mea nui mō te wā poto, he ngoikore anake hei rautaki kai
- Ngā pokapū kai me ngā pātaka e neke ana i te kai engari kāore e whakatipu i ngā pūkenga whakatipu
- Ngā kaupapa e mutu ana ina mutu te pūtea — ka hoki mai te hiakai i te wāhanga tau e whai ake nei
- Te whakawhirinaki ki te kai tukua, kai kawea mai rānei hei mahere hapori matua
- Kotahi te whare rongoā, kotahi te rārangi — whakaputa pokapū kāore he whakawhiti pūkenga
- Te pūrongo anake i te taumaha, i ngā kai rānei i whāngai — kāore i te ako rānei i te whakatipu
