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Tier 1 · Foundation×1 HP+10 HP/lesson · +50 HP on complete
What is Food Resilience?
Seed path — Start here
Foundation course in plain language. For adults and families who are new to growing food or worried about food costs. Short lessons, one idea at a time. No gardening experience needed. About 30 minutes. Start here before other courses.
What is kai?
Kai means food. Here is what food resilience means.
Why food gets hard to get
Prices, storms, and long trips from farm to shop.
Easy things you can do
Small steps at home — grow, cook, waste less.
Working together
When neighbours and towns grow and share food.
Wrap-up and quick quiz
Main ideas, one small action, five quick questions.